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Join Kimberley as she discusses Workplace Mental Health and Healthy Coping Skills

The session will explore the following:

  1. What is mental health
  2. What is mental illness
  3. Stigma surrounding mental illness
  4. How to stay mentally healthy utilizing the seven dimensions of the wellness wheel
  5. Where to get help

About the speaker

Kimberley has an educational background in psychology with an emphasis on crisis and trauma. She has worked in a variety of settings from law enforcement and National Defense to working with youth with severe, persistent mental illness. 16 years ago she joined the Canadian Mental Health Association – Calgary Region Mental Health prevention and promotion team as an education specialist.

This event is for ANHWP Builder Members and their employees only.

Due to CMHA-Calgary Region policy, this event will not be recorded. Presentation slides will be available after the webinar.


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